Alan McDonogh 7:52 row
1,542
Meters
7:52.0
Time
2:33.0
Pace
81
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 117 |
May 14, 2026 19:29:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.0 | 1,542 | 2:33.0 | 98 | 617 | 81 | 21 |
| 5:00.0 | 926 | 2:41.9 | 82 | 564 | 47 | 23 |
| 7:52.0 | 616 | 2:19.6 | 129 | 711 | 34 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World