Alan McDonogh 2:34 row
586
Meters
2:34.0
Time
2:11.3
Pace
34
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 126 |
May 10, 2026 17:34:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 586 | 2:11.3 | 154 | 794 | 34 | 22 |
| 2:34.0 | 586 | 2:11.3 | 154 | 794 | 34 | 22 |
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Workout Graph
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Rowed on EXR: Boston Loop