Alan McDonogh 6:55 row
1,356
Meters
6:55.4
Time
2:33.1
Pace
72
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 120 |
May 19, 2026 05:40:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,356 | 2:33.1 | 97 | 623 | 72 | 22 |
| 5:00.0 | 937 | 2:40.0 | 85 | 576 | 48 | 23 |
| 6:55.4 | 419 | 2:17.7 | 134 | 748 | 24 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley