Alan McDonogh 1:59 row
314
Meters
1:59.5
Time
3:10.2
Pace
15
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 114 |
June 30, 2026 17:53:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.5 | 314 | 3:10.2 | 51 | 451 | 15 | 26 |
| 1:59.5 | 314 | 3:10.2 | 51 | 451 | 15 | 26 |
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Workout Graph
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Rowed on EXR: Hot 'N Cold