Alan McDonogh 6:32 row
1,552
Meters
6:32.4
Time
2:06.4
Pace
95
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 123 |
July 03, 2026 05:37:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,552 | 2:06.4 | 173 | 871 | 95 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 900 | 75 | 21 |
| 6:32.4 | 348 | 2:12.7 | 150 | 779 | 20 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston