Alan McDonogh 2:57 row
569
Meters
2:57.8
Time
2:36.2
Pace
32
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 124 |
September 21, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.8 | 569 | 2:36.2 | 92 | 647 | 32 | 22 |
| 2:57.8 | 570 | 2:35.9 | 92 | 647 | 32 | 22 |
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Workout Graph
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