Alan McDonogh 6:02 row
1,513
Meters
6:02.9
Time
1:59.9
Pace
98
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 123 |
September 26, 2026 08:06:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.9 | 1,513 | 1:59.9 | 203 | 972 | 98 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 960 | 80 | 23 |
| 6:02.9 | 269 | 1:56.9 | 219 | 1030 | 18 | 26 |
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Rowed on EXR: Henley Eight