Alan McDonogh 3:43 row
748
Meters
3:43.5
Time
2:29.3
Pace
41
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 121 |
October 12, 2026 06:29:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.5 | 748 | 2:29.3 | 105 | 660 | 41 | 24 |
| 3:43.5 | 748 | 2:29.3 | 105 | 644 | 40 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World