Alan McDonogh 5:00 row
962
Meters
5:00.0
Time
2:35.9
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 120 |
October 19, 2026 06:29:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley