Alan McDonogh 8:08 row
1,685
Meters
8:08.6
Time
2:24.9
Pace
94
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 114 |
July 13, 2023 17:31:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.6 | 1,685 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 8:08.6 | 649 | 2:25.3 | 114 | 692 | 18 |
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Workout Graph
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