Alan McDonogh 12:20 row
2,864
Meters
12:20.1
Time
2:09.2
Pace
178
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 114 |
July 13, 2023 17:44:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.1 | 2,864 | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 12:20.1 | 435 | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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