Alan McDonogh 5:55 row
1,088
Meters
5:55.5
Time
2:43.3
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 114 |
July 16, 2023 07:03:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,088 | 2:43.3 | 80 | 576 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 5:55.5 | 155 | 2:59.0 | 61 | 509 | 25 |
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Workout Graph
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