Alan McDonogh 10:04 row
2,074
Meters
10:04.9
Time
2:25.8
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 114 |
July 16, 2023 07:30:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,074 | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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