Alan McDonogh 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 114 |
July 16, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 21 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 22 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 22 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 22 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.