Alan McDonogh 8:10 row
1,617
Meters
8:10.2
Time
2:31.5
Pace
88
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 119 |
October 03, 2023 07:00:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.2 | 1,617 | 2:31.5 | 101 | 645 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 8:10.2 | 682 | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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