Alan McDonogh 10:10 row
2,016
Meters
10:10.2
Time
2:31.3
Pace
111
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 121 |
October 15, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.2 | 2,016 | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 10:10.2 | 32 | 2:39.3 | 86 | 597 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.