Alan McDonogh 10:12 row
2,053
Meters
10:12.6
Time
2:29.1
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 119 |
October 29, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,053 | 2:29.1 | 105 | 662 | 113 | 19 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 29 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 10:12.6 | 29 | 3:37.2 | 34 | 417 | 1 | 10 |
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Workout Graph
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