Alan McDonogh 5:55 row
1,124
Meters
5:55.3
Time
2:38.0
Pace
59
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 120 |
November 20, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,124 | 2:38.0 | 89 | 605 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 5:55.3 | 197 | 2:20.3 | 127 | 735 | 20 |
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Workout Graph
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