Alan McDonogh 5:20 row
1,050
Meters
5:20.4
Time
2:32.5
Pace
56
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 124 |
November 22, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,050 | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 5:20.3 | 74 | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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