Alan McDonogh 10:39 row
2,482
Meters
10:39.5
Time
2:08.8
Pace
155
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 119 |
December 04, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.5 | 2,482 | 2:08.8 | 164 | 863 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 10:39.5 | 102 | 3:13.6 | 48 | 465 | 18 |
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Workout Graph
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