Alan McDonogh 10:50 row

2,022

Meters

10:50.6

Time

2:40.8

Pace

107

Calories

Average Watts84
Calories Per Hour589
Stroke Rate23
Stroke Count275
Drag Factor128

January 31, 2024 07:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:50.6 2,022 2:40.8 84 589 23
5:00.0 813 3:04.5 56 491 28
10:00.0 1,028 2:25.9 113 687 23
10:50.6 181 2:19.7 128 741 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.