Alan McDonogh 20:06 row
3,702
Meters
20:06.9
Time
2:43.0
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 125 |
February 05, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,702 | 2:43.0 | 81 | 578 | 26 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 20:06.9 | 14 | 4:06.4 | 23 | 380 | 0 |
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Workout Graph
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