Alan McDonogh 6:30 row
1,265
Meters
6:30.8
Time
2:34.4
Pace
67
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 126 |
February 06, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,265 | 2:34.4 | 95 | 626 | 23 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 26 |
| 6:30.8 | 316 | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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