Alan McDonogh 24:06 row

5,225

Meters

24:06.9

Time

2:18.4

Pace

295

Calories

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count526
Drag Factor0

March 15, 2024 07:10:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Muddy River Loop 2024-03-15

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Workout Graph

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