Alan McDonogh 31:23 row

7,037

Meters

31:23.2

Time

2:13.8

Pace

408

Calories

Average Watts146
Calories Per Hour802
Stroke Rate21
Stroke Count658
Drag Factor0

March 17, 2024 17:23:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Loop 2024-03-17

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Workout Graph

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