Alan McDonogh 31:34 row

7,078

Meters

31:34.6

Time

2:13.8

Pace

414

Calories

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count695
Drag Factor0

March 21, 2024 17:11:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2024-03-21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.