Alan McDonogh 22:23 row
5,388
Meters
22:23.1
Time
2:04.6
Pace
333
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 0 |
March 22, 2024 17:42:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut 2024-03-22