Alan McDonogh 8:07 row
1,636
Meters
8:07.5
Time
2:28.9
Pace
89
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 127 |
May 20, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 1,636 | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 8:07.5 | 682 | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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