Alan McDonogh 8:55 row
2,030
Meters
8:55.7
Time
2:11.9
Pace
122
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 126 |
August 26, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.7 | 2,030 | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 8:55.7 | 916 | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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