Alan McDonogh 21:55 row

5,078

Meters

21:55.7

Time

2:09.5

Pace

294

Calories

Average Watts161
Calories Per Hour854
Stroke Rate24
Stroke Count518
Drag Factor0

December 28, 2024 18:18:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston

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Workout Graph

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