Alan McDonogh 9:23 row
2,037
Meters
9:23.8
Time
2:18.3
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 0 |
January 07, 2025 06:12:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley