Eddie Daly 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 118 |
August 17, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 26 | 153 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 138 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 149 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 152 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 160 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 169 |
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Workout Graph
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