Joy Southwell 2000m row
2,000m
Meters
8:19.1
Time
2:04.7
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 150 |
October 12, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 28 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 28 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 27 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 28 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 29 |
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Workout Graph
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