Brent Lucadou-Wells 1:00:00 row
14,574
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 117 |
October 19, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,574 | 2:03.5 | 186 | 939 | 937 | 20 | 159 |
| 12:00.0 | 2,991 | 2:00.3 | 201 | 990 | 198 | 21 | 159 |
| 24:00.0 | 2,959 | 2:01.6 | 194 | 968 | 193 | 20 | 157 |
| 36:00.0 | 2,907 | 2:03.8 | 184 | 934 | 186 | 21 | 160 |
| 48:00.0 | 2,867 | 2:05.5 | 177 | 908 | 181 | 20 | 157 |
| 1:00:00.0 | 2,851 | 2:06.2 | 174 | 898 | 179 | 20 | 164 |
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Workout Graph
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