Brent Lucadou-Wells 700m row
700
Meters
2:05.2
Time
1:29.4
Pace
67
Calories
156
Heart Rate
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1984 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 121 |
December 29, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.2 | 700 | 1:29.4 | 489 | 1984 | 67 | 34 | 156 |
| 0:34.9 | 200 | 1:27.2 | 527 | 2113 | 20 | 34 | 156 |
| 0:34.9 | 400 | 1:27.2 | 527 | 2113 | 20 | 36 | 157 |
| 0:36.2 | 600 | 1:30.5 | 472 | 1925 | 19 | 33 | 157 |
| 0:19.1 | 700 | 1:35.5 | 402 | 1682 | 8 | 34 | 157 |
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Workout Graph
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