Brent Lucadou-Wells 45:00 row
10,877
Meters
45:00.0
Time
2:04.1
Pace
718
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 119 |
February 13, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,877 | 2:04.1 | 183 | 930 | 718 | 19 | 148 |
| 9:00.0 | 2,130 | 2:06.7 | 172 | 891 | 141 | 18 | 140 |
| 18:00.0 | 2,188 | 2:03.4 | 186 | 941 | 144 | 19 | |
| 27:00.0 | 2,156 | 2:05.2 | 178 | 913 | 140 | 19 | 150 |
| 36:00.0 | 2,169 | 2:04.4 | 181 | 924 | 141 | 20 | |
| 45:00.0 | 2,235 | 2:00.8 | 199 | 983 | 152 | 21 | 156 |
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Workout Graph
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