Brent Lucadou-Wells 250m row
250
Meters
0:43.0
Time
1:26.0
Pace
26
Calories
151
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 118 |
April 09, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.0 | 250 | 1:26.0 | 550 | 2193 | 26 | 37 | 151 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 10 | 38 | 132 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 11 | 38 | 159 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 5 | 35 | 164 |
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Workout Graph
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