Brent Lucadou-Wells 3x6:00/2:00r row
4,985
Meters
18:00.0
Time
1:48.3
Pace
379
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,035 |
| Overall Time | 24:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 113 |
July 14, 2026 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,985 | 1:48.3 | 275 | 1263 | 26 | |
| 6:00.0 | 1,665 | 1:48.1 | 277 | 1270 | 26 | |
| 6:00.0 | 1,681 | 1:47.0 | 285 | 1300 | 26 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1220 | 26 | |
| r50 |
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Workout Graph
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