Brent Lucadou-Wells 19:00 row
5,062m
Meters
19:00.0
Time
1:52.6
Pace
360
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
August 06, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,062m | 1:52.6 | 245 | 1143 | 25 |
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 24 |
| 8:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 26 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 25 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 |
| 19:00.0 | 824m | 1:49.2 | 269 | 1224 | 29 |
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