Brent Lucadou-Wells 1:11 row
308m
Meters
1:11.8
Time
1:56.5
Pace
21
Calories
78
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 22 |
Stroke Count | 26 |
Drag Factor | 128 |
September 24, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11.8 | 308m | 1:56.5 | 221 | 1060 | 22 | 78 |
1:11.8 | 308m | 1:56.5 | 221 | 1060 | 22 | 78 |
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