Brent Lucadou-Wells 19:00 row
5,100m
Meters
19:00.0
Time
1:51.7
Pace
367
Calories
181
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 124 |
October 01, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,100m | 1:51.7 | 251 | 1162 | 23 | 181 |
| 4:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 22 | 172 |
| 8:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 24 | 170 |
| 12:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 24 | 186 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 23 | 184 |
| 19:00.0 | 833m | 1:48.0 | 278 | 1255 | 25 | 194 |
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Workout Graph
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