Brent Lucadou-Wells 19:00 row
5,072m
Meters
19:00.0
Time
1:52.3
Pace
361
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 121 |
October 01, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,072m | 1:52.3 | 247 | 1148 | 23 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 22 |
| 8:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 24 |
| 12:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 24 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 23 |
| 19:00.0 | 839m | 1:47.2 | 284 | 1275 | 26 |
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Workout Graph
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