Brent Lucadou-Wells 10:06 row
2,574m
Meters
10:06.8
Time
1:57.8
Pace
173
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 118 |
March 12, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,574m | 1:57.8 | 214 | 1035 | 21 | 159 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 154 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 162 |
| 10:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 162 |
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