Brent Lucadou-Wells 19:00 row
5,126m
Meters
19:00.0
Time
1:51.1
Pace
370
Calories
181
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 120 |
April 07, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,126m | 1:51.1 | 255 | 1176 | 24 | 181 |
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 23 | 170 |
| 8:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 | 171 |
| 12:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 24 | 184 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 23 | 186 |
| 19:00.0 | 860m | 1:44.6 | 305 | 1350 | 28 | 196 |
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Workout Graph
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