Brent Lucadou-Wells 19:00 row
5,082m
Meters
19:00.0
Time
1:52.1
Pace
365
Calories
181
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 125 |
May 25, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,082m | 1:52.1 | 248 | 1153 | 23 | 181 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 22 | 166 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 24 | 174 |
| 12:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 24 | 187 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 | 185 |
| 19:00.0 | 854m | 1:45.3 | 299 | 1329 | 27 | 196 |
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Workout Graph
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