Paul Beale v40:00/r...1 row
7,241
Meters
40:00.0
Time
2:45.7
Pace
363
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,241 |
| Overall Time | 40:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 87 |
May 03, 2025 11:12:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,241 | 2:45.7 | 77 | 564 | 22 |
| 40:00.0 | 7,241 | 2:45.7 | 77 | 564 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Zone 2 on Déjà Vu, EXR World - Zone 2