Paul Beale v20:25/r...1 row
3,748
Meters
20:25.0
Time
2:43.4
Pace
191
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,748 |
| Overall Time | 20:25.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 89 |
May 10, 2025 10:47:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 3,748 | 2:43.4 | 80 | 575 | 22 |
| 20:25.0 | 3,748 | 2:43.4 | 80 | 575 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Zone 2 on Hot 'N Cold, EXR World - Zone 2