Paul Beale v40:00/r...1 row
6,822
Meters
40:00.0
Time
2:55.9
Pace
336
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,822 |
| Overall Time | 40:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 87 |
June 06, 2025 12:05:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,822 | 2:55.9 | 64 | 521 | 21 |
| 40:00.0 | 6,822 | 2:55.9 | 64 | 521 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Zone 2 in Dockside Drift, Boston - Zone 2