Paul Beale 11:47 row

2,399

Meters

11:47.1

Time

2:27.3

Pace

128

Calories

Average Watts109
Calories Per Hour676
Stroke Rate22
Stroke Count254
Drag Factor93

October 14, 2025 17:07:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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Workout Graph

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