Paul Beale 6:57 row
885
Meters
6:57.2
Time
3:55.7
Pace
45
Calories
113
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
January 31, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.2 | 885 | 3:55.7 | 27 | 391 | 45 | 19 | 113 |
| 6:57.2 | 885 | 3:55.7 | 27 | 391 | 45 | 19 | 113 |
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Workout Graph
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